Yoga is a personal practice. One-on-one yoga training will allow the teacher to further personalize your experience by adapting the practice to your individual needs in regards to lifestyle, strengths, weaknesses, special needs, illness, injury, etc.

Many beginners initiate their yoga practice with private instruction. Personalized training during the initial stages of learning yoga will ensure that you are equipped with knowledge of the fundamentals of yoga so that you may have an even more enriching experience from the on-set.

Not all instruction in group classes applies to everyone. Private yoga instruction allows the teacher to focus solely on you and how you interface with the practice. Private yoga instruction ensures that any instruction you hear is relevant to you and only you.

Our instructors can develop personalized programs that you can practice on your own. They can also provide more insight into any elements of yoga practice that you may request such as alignment, breath work, meditation, using our yoga wall, yogic philosophy, yoga therapy, mantra, using yoga props, advanced yogic practices etc., which you can then integrate into your practice.

Private yoga instruction is available for individuals and groups. Our staff is well experienced and brings with them a wide range of training.

Please call for an appointment. 512.478.4567