Malisa Shames [email]
Malisa ERYT-500 has practiced Hatha and Vinyasa yoga since 1994. She holds a BA in Psychology with a Masters in Social Work. She understands and conveys the importance of the body-mind interplay in the practice of yoga. Malisa has had the privilege to study with Ana Forrest, Ramanand Patel, Rodney Yee, Mary Romeu and Murti. Her teaching focuses on the alignment of the body and the flow of the breath as means towards openness and balance. Malisa's classes are known for their consistent expression of healing and depth in a warm, supportive environment.